An estimated 41 million Americans have the condition identified since 2002 as prediabetes, which, if left unchecked, inevitably will lead to full-blown diabetes. From one of the world's leading diabetes "patient-experts," this first-ever practical guide offers fifty essential, informative ideas and simple steps to help this vast and rapidly growing constituency manage their condition and thereby reduce their chances of developing full-blown diabetes. Prediabetes clearly explains what readers can do today, no matter what their age, and whether or not they have a family history of diabetes, a severe weight problem, or are members of an ethnic group at high risk -- including Hispanics, Native Americans, African Americans, and Pacific Islanders. Helpful drawings and graphs are featured throughout in this new, revised edition.
I found this book to be extremely helpful. There are many hints & tips to help you understand diabetes, how most can prevent themselves from becoming diabetic and that for some it is in the genetics. I gained so much more knowledge from reading this book. It is very well written & easy to understand.
For anyone that has been told by their Dr. that they have prediabetes, this is a great book to read. I learned so much about the foods that we eat and those that cause insulin levels to rise. It's a great book to help prevent going into type 2 diabetes. Once you are there it is not reversible, another thing that I learned from the book. The author had the prediabetes diagnosis but didn't do anything about it so she has type 2 diabetes and wrote this book for those that need to learn how to avoid getting that dreaded diagnosis.
A good into to Prediabetes for anyone starting to approach or deal with the disease, It is very high level and the details are starting to get old, but it is a nice place to start and provides decent information from which to narrow down your search and exploration.