Dealing with the Stuff That Makes Life Tough : The 10 Things That Stress Girls Out and How to Cope with Them

by Jill Zimmerman Rutledge

With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the means to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives. A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties

224 pages, Paperback

First published August 1, 2003

Reviews

[Trisha]

Well i barely started to read my book so far i think it is very intresting.i like these kind of books because they speak the truth about reality. From what i have read so far its talking about how girls stress about there apperances and try so hard to be someone there not.its a really good book for anyone to read even boys , because boys can feel this way too.i will update my book as i get farther in the book.

[Tara · Rating 3 out of 5]

This book really helped with my insomnia and the issue about boys and weight..however it was a bit confusing. But it really helped to have other teens' stories told..just like us!

[Laila · Rating 4 out of 5]

Just getting me to read a nonfiction book all on my own garners this book a high rating. I especially liked that the book was centered around real teen stories. It really makes me feel heard. The book talks about important subjects like body image, panic attacks, depression, sex, drugs, parents divorcing, sexuality, etc. in an easy to read way. And at the end their are recommendations for even more resources on each subject. Would recommend for all teen girls.

[Julianna Montez · Rating 3 out of 5]

I don't really have that many problems in the book it talks about so 3 Stars!

[Ardelia Soh · Rating 4 out of 5]

THIS BOOK ROCKS. LOVED EVERY PART OF IT.

[Nana · Rating 3 out of 5]

Kind of helpful.