Anxiety Solutions for Smart Kids: A Parent's Guide to Managing Stress and Anxiety in Gifted Children

by James Bishop

For parents of high-ability youth, anxiety can be the most difficult challenge to properly manage. Anxiety Solutions for Smart A Parent's Guide to Managing Stress and Anxiety in Gifted Children empowers parents to address the needs of their children with anxiety. This Techniques and suggestions included in the book are primarily rooted in Mindfulness-Based Stress Reduction and cognitive behavioral therapy, both of which have been empirically shown to benefit individuals suffering with chronic stress and anxiety.

200 pages, Paperback

Published October 1, 2021

About the author

James Bishop (1965-present) was born in a convent near Los Angeles, California. He grew up in Southern California, spending his early years in the suburbs, and his later teen years in a rural agricultural town. He studied Electronic Engineering and taught Algebra and Computer Engineering at a private college in Washington state. James worked for over ten years with artificial intelligence computer software. He enjoys music, mathematics, and writing about his experiences with meditation, and synaesthesia.