Win the Fat War

by Anne Alexander

One hundred and forty-five people (who lost a total of nearly 10,000 pounds) share their success secrets with the editor-in-chief of Prevention magazine -- in the delightfully down-to-earth bestseller that helps readers win the fat war for good.

Genres: Health

240 pages, Mass Market Paperback

First published February 1, 2000

Reviews

[Farah · Rating 5 out of 5]

this book really give me a good insight of how to manage my body issue! I learn that I should love my body and take it slowly. It takes healthy eating, the right exercise, time and patience in order to get a healthy body.

[Magnus · Rating 4 out of 5]

The stories are short and simple but for some reason - very inspiring. I tend to read bits and pieces of this book from time to time to motivate myself to eat and live healthier