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Trigger Warning: A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers
Are you brave enough to face your inner demons? Only the strongest souls dare to delve deep into the shadows and uncover the root of their emotional triggers.
If you're ready to take that leap of faith, Trigger A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers is the perfect guide to help you navigate the dark waters of your subconscious. We all know the feeling of losing control when our emotions run high. Those intense, overwhelming responses might be the result of our shadow self, a wounded inner child, and past traumas. Repressing these painful memories and feelings only leads to more distress, fatigue, and a lack of self-love. But there is a way out of this vicious cycle. By shedding light on the shadows, you can heal and replace those core wounds with self-acceptance and love. Trigger Warning is here to guide you through this journey of self-discovery and transformation. This guided shadow work journal is designed to help you mindfully face, feel, and heal those challenging emotions that have been holding you back. Through a 5-step consciousness shifting practice, you'll learn how to process and validate your feelings of trauma and pain as they arise. Trigger Warning offers a comprehensive roadmap for reparenting your emotional triggers. You'll discover where they originated from, the core wounds from childhood, and the origin of your shadow self. With exercises for identifying your triggers, tools for validating, integrating, and healing, and a 5-step consciousness shifting practice, you'll be able to actively transform your emotional responses and break free from negative cycles. This workbook is your ticket to a more authentic, fulfilled life. With easy-to-use pages filled with activities, exercises, and journaling prompts, you'll stay accountable and consistent on your journey of self-healing. By getting in touch with the deepest parts of your subconscious, you'll be able to uncover and mend self-sabotaging behaviors that have been holding you back from reaching your full potential. Don't let your past traumas and negative patterns hold you back any longer. It's time to face your shadow self and embark on a journey of healing and transformation. Get your hands on Trigger Warning now and discover powerful tools and exercises for unlocking your true potential.
This book will guide you through the process of identifying and healing your core wounds, helping you to break free from limiting beliefs and self-sabotaging behaviors.
Don't wait another day to start your journey towards self-discovery and personal growth. Order your copy of Trigger Warning today!
.
Get the Complete Collection "Trigger Warning" is a three-book series that offers a transformative journey of inner healing. Each book includes activities, exercises, and journaling prompts to stay accountable and consistent on the journey of self-healing. With "Trigger Warning," readers can uncover and mend self-sabotaging behaviors that have been holding them back from reaching their full potential.
If you're ready to take that leap of faith, Trigger A Guided Shadow Work Journal & Workbook for Reparenting Your Emotional Triggers is the perfect guide to help you navigate the dark waters of your subconscious. We all know the feeling of losing control when our emotions run high. Those intense, overwhelming responses might be the result of our shadow self, a wounded inner child, and past traumas. Repressing these painful memories and feelings only leads to more distress, fatigue, and a lack of self-love. But there is a way out of this vicious cycle. By shedding light on the shadows, you can heal and replace those core wounds with self-acceptance and love. Trigger Warning is here to guide you through this journey of self-discovery and transformation. This guided shadow work journal is designed to help you mindfully face, feel, and heal those challenging emotions that have been holding you back. Through a 5-step consciousness shifting practice, you'll learn how to process and validate your feelings of trauma and pain as they arise. Trigger Warning offers a comprehensive roadmap for reparenting your emotional triggers. You'll discover where they originated from, the core wounds from childhood, and the origin of your shadow self. With exercises for identifying your triggers, tools for validating, integrating, and healing, and a 5-step consciousness shifting practice, you'll be able to actively transform your emotional responses and break free from negative cycles. This workbook is your ticket to a more authentic, fulfilled life. With easy-to-use pages filled with activities, exercises, and journaling prompts, you'll stay accountable and consistent on your journey of self-healing. By getting in touch with the deepest parts of your subconscious, you'll be able to uncover and mend self-sabotaging behaviors that have been holding you back from reaching your full potential. Don't let your past traumas and negative patterns hold you back any longer. It's time to face your shadow self and embark on a journey of healing and transformation. Get your hands on Trigger Warning now and discover powerful tools and exercises for unlocking your true potential.
This book will guide you through the process of identifying and healing your core wounds, helping you to break free from limiting beliefs and self-sabotaging behaviors.
Don't wait another day to start your journey towards self-discovery and personal growth. Order your copy of Trigger Warning today!
.
Get the Complete Collection "Trigger Warning" is a three-book series that offers a transformative journey of inner healing. Each book includes activities, exercises, and journaling prompts to stay accountable and consistent on the journey of self-healing. With "Trigger Warning," readers can uncover and mend self-sabotaging behaviors that have been holding them back from reaching their full potential.
200 pages, Hardcover
Published July 9, 2022
1 person want to read
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