The Core Strength Workout Deck: Get Flat Abs and a Healthy Back

by Karon Karter

Illustrated with full-color photos, this easy-to-use card deck offers exercises that strengthen the abs and back, giving readers more balance, power, and flexibility in everything they do. Build your core strength with this handy deck! And with 50 cards, you can create your own routines perfectly tailored to your needs, ability, and time.

Genres: Health

Hardcover

First published January 1, 2004