This 528 page book seeks to describe to the reader The System of Traditional Chinese Medicine in these four Philosophy of Yin and Yang; Causes of Disease; The Internal Organs; Diagnosis Methods; Herbology; Traditional Food Remedies; Longevity and conventional Chinese wisdom. Clinical diagnosis and Case Studies; Treatment of Complaints; Treatment of Diagnosed Disorder. Classification of Chinese Herbs; Herbs and Their Legends; Herbal Formulas. Food Energies and Flavors of Foods; Actions of Food and the Balanced Diet; Body types and the Yin-Yang Principles; Preventing and Curing Ailments; Chinese Diet for Weight Loss; Deficiency and Excess Diseases and Chines Foods; Making and Storing Food Cures; Energy Tonic Foods; Blood Tonic Foods; Yin Tonic foods; Yang Tonic Foods; Lung and Liver Tonic Foods; Heart and Stomach Tonic Foods; Spleen Tonic Foods; Foods for Eliminating Toxic Heat; Foods for Eliminating Damp Heat; Foods for Eliminating Sputum; Foods for Promoting Energy Circulation; and Foods for Promoting Blood Circulation.