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Codependency Recovery Workbook: A Comprehensive Beginner’s Guide to Recognize and Break Free from Codependent Relationships, Stop People Pleasing and Recover from Unhealthy Relationships

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Everything you need to know to break free from codependency.

Have you ever wondered how you could possibly set yourself free from codependency?

Do you recognize you’re in an unhealthy relationship dynamic but have no idea what to do about it?

Are you tired of the patterns that continue to play out in your relationships with others?

Would you like to learn how to become an independent, healthy individual who respects themselves?

Then this book is for you.

In this book, you

Discover the true meaning of codependency.Learn how to recognize the dynamics of codependency.See the interesting connection between addiction and codependency.Find out how your own mind could be tricking you.Peel back the layers of your triggers and learn what to do with them.Realize how your triggers and traumas are connected to each other.Learn how to deal with relationship problems effectively.See how you can handle your emotions better than ever.Discover how to have constructive disagreements that work out well.Learn strategies to help you find your inner peace.Learn the different ways you could get help for codependency.Dive deep into the powerful Twelve-Step treatment for codependency.And much more.With this book as your launchpad, you’ll finally grasp what you’ve been struggling with for eons and develop the skills necessary to set yourself free from the clutches of codependency. You’ll discover the truth about yourself and powerful ways to navigate relationships without resorting to manipulation or other underhanded techniques. Download this workbook today, and take your life back.

133 pages, Kindle Edition

Published December 28, 2022

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About the author

Jessica Tyler

17 books8 followers

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2,115 reviews186 followers
January 31, 2023
The information in this book was profound and so very useful. I will probably have to read this book several times to get all the information, as I know I will change as I work through the steps and prompts. There is a plethora of data and details with an abundance of suggestions and insight.
Having just come out of a relationship that included alcohol and codependency this book called to me and it offered me confirmation of what I was experiencing while giving me the tools to work through the issues I was having.
Highly recommend this book if you or someone you know is experiencing Codependency in your life.
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