Hello beautiful woman! I know how it feels to get stuck in the same toxic patterns over and over without knowing how to get out. I know how it feels to have voices in your head saying you’re not enough – not good enough, not successful enough, not rich enough, not talented enough, not fit enough…. the list is endless. When we get stuck in these cycles, we try to mask it temporarily by trying to control things outside of us – getting a hot boyfriend, using sex, having the best outfits, nails done, hair perfect, making more money – but at some point we realize none of that ever lasts. This book will help you break that cycle. In this book you will find life-changing affirmations to build lasting self-love that doesn’t change when your body does. You deserve to see how special, powerful and beautiful you really are, even if the voices in your head constantly tell you that you’re not enough. I’m here to change that. I will help you to conquer the voices in your head , break toxic cycles and build lasting confidence . In this book you will find affirmations - Love yourself - Stop toxic patterns - Reframe insecurities - Quit comparison - Practice gratitude - Find forgiveness - Set boundaries - Define your healthy Black women deserve to thrive as much as anybody else. This book addresses what’s inside of you – to make sure you know and believe that you are worthy of the life you’ve always dreamed of. You are enough. You are worthy. I love you. And I am here to help. ~ Ada Adisa
In this book, we are reminded that we are in control of our own self satisfaction and happiness. There are enough affirmations to get you through an entire year. One of my favorites is: “I’ll focus my mind and put positive thoughts into motion so I can live a fuller, more joyful life right now and in the future.” These affirmations take seconds to read, but can change your entire day or week. It’s important to start your day off right if you want to have success with your goals and happiness. Definitely check this book out to get you started on the right track.
Everybody deserves to feel better about themselves and this is one such tool. These daily affirmations serve as a little meeting you have with yourself each day. Something to hold onto and help you focus on change, one step at a time. This is a step up from whatever mindset you find yourself stuck in. From one woman to another. Reaching the next level and building. Not falling back down from the worries of yesterday. Keep your eyes on tomorrow and work for it, the next time you look back it'll be left in your dust.