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Breathe Building Better Habits
96 pages, Paperback
Published December 23, 2022
5 people are currently reading
11 people want to read
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Displaying 1 - 2 of 2 reviews
March 9, 2025
Almost 30 1- to 3-page essays on how to be better mentally and physically. Easy to read, helpful and beautifully illustrated.
Includes guided exercises such as practicing journaling, breaking the worrying habit, challenging your inner critic, and confronting your failures/what you need to achieve your goals.
Includes guided exercises such as practicing journaling, breaking the worrying habit, challenging your inner critic, and confronting your failures/what you need to achieve your goals.
February 25, 2024
I don't read many magazines, but this was really enjoyable and informative. I'm glad I picked it up.
Displaying 1 - 2 of 2 reviews