The F.I.S.H. Training Log

by Derek Prior

A compact book of record sheets for recording your weight training workouts.

The format used was developed by Personal Trainer and Weight Training authority Derek Prior for use with his clients and his own training.

The charts allow you to record exercise, sets, reps, tempo, weight and your achievements during the workout.

There is also a brief guide on how to make the best use of the forms.

This is a no-nonsense resource for trainees and personal trainers.

68 pages, Paperback

First published January 1, 2009

About the author

Internationally bestselling and award winning author Derek Prior excels in fast-paced, high stakes epic fantasy adventure stories in which good ultimately triumphs, but always at a cost.

Taking familiar fantasy tropes as a point of departure, Prior expands upon them to explore friendship, betrayal, loyalty and heroism in worlds where evil is an ever-present reality, magic is both a curse and a blessing, and characters are tempered in battle.

Winner of best fantasy novel 2012 (The Nameless Dwarf: The Complete Chronicles)

Fantasy Faction semifinalist for the SPFBO 2018 (Ravine of Blood and Shadow)


Website: www.derekprior.us

Twitter: @NamelessDwarf

Facebook: www.facebook.com/dpprior