Miracle Juices : Immune Boosters: Juices to Protect and Heal

by Hamlyn Publishing Group

Every body could use a little help fighting disease--and juices can strengthen the immune system to keep those bugs at bay. The powerful vitamins, minerals, and antioxidant compounds called "phytonutrients" found in all those colorful fruits and vegetables. The Lift-Off, with red pepper, strawberries, tomato, mango, and watermelon, bursts with beta-carotene, which the body converts to vitamin A. For the strength of Popeye, try the spinach-laden Iron Maiden. Run down and battling a winter cold or flu? Sergeant Pep-Up wards off infections and has a good dose of vitamin C. For good bones and teeth, a Top Banana does the trick. They're a delicious way to feel better and stay well!

64 pages, Hardcover

First published January 1, 2003

About the author

Hamlyn is a UK publishing company founded by Paul Hamlyn in 1950 with an initial investment of £350. His desire was to create "fine books with the common touch" which remains the foundation of its commercial success. It is part of the Octopus Publishing Group, now owned by Hachette Livre.