Confidence in a Minute: 10 Steps to Getting What You Want Fast

by Tony Wrighton

Quick-fix confidence boosts, based on the principles of NLP You're about to discover the key to instant confidence. Based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations. You'll discover how to visualize success rather than failure, master body language, prepare effectively rather than exhaustively, harness your nerves, and much more. With Tony Wrighton's help you’ll feel more confident in minutes, not weeks or months.

120 pages, Paperback

First published June 29, 2010