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Simmering Solutions: Healthy Slow-Cooker Recipes
The slow-cooker is back and can be a godsend for those who want to eat nutritiously but are too busy to cook. Simmering Solutions, with over 130 recipes, has a wide variety of healthy and delicious entrées featuring poultry, meats, sea food and vegetarian meals such
* Awesome Turkey Chili
* Thai Chicken
* Easy Salsa Chicken
* Chicken Cacciatore
* Mexican-Flavored Beef Stew
* Beef and Butternut Squash Stew
* Beef Burrito
* Lamb Ragout
* Pork Roast with Creamy Mustard Sauce
* Cioppino
* Curried Lentils and Yams
* Mediterranean Stew
* Hungarian Supper
The recipes are lower in calories, fat and sodium than traditional slow-cooker meals yet still taste great. Each recipe includes nutritional analysis as well as gluten-free, dairy-free and vegan designations and there are gluten-free, dairy-free and vegan indexes for easy use.
The book also includes helpful slow-cooking tips to ensure success for those unfamiliar with this easy way to prepare meals.
* Awesome Turkey Chili
* Thai Chicken
* Easy Salsa Chicken
* Chicken Cacciatore
* Mexican-Flavored Beef Stew
* Beef and Butternut Squash Stew
* Beef Burrito
* Lamb Ragout
* Pork Roast with Creamy Mustard Sauce
* Cioppino
* Curried Lentils and Yams
* Mediterranean Stew
* Hungarian Supper
The recipes are lower in calories, fat and sodium than traditional slow-cooker meals yet still taste great. Each recipe includes nutritional analysis as well as gluten-free, dairy-free and vegan designations and there are gluten-free, dairy-free and vegan indexes for easy use.
The book also includes helpful slow-cooking tips to ensure success for those unfamiliar with this easy way to prepare meals.
140 pages, Unknown Binding
First published December 31, 2002
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