Referred to as "the bible of sports psychology for swimmers," this classic bestseller, comprised of short, easy-to-read, easily-applied sections, offers the reader ideas for trainig better, enjoyment of training, competing more effectively, and applying winning strategies. The Austin American-Statesman "Psychology for Swimmers could just as easily apply to any sport or any endeavor in which improving performance is desired" and Runner's World concurs, "Replace the word 'swimmer' with 'runner' and you'e got your runner's book." 80 pages
As a swimmer myself, this book came in handy many times. But I feel like it kept repeating itself and sometimes seemed a little scattered. Other than that, this book was is a Swimmer's Bible.