Fighting Radiation and Chemical Pollutants With Foods, Herbs and Vitamins: Documented Natural Remedies That Boost Your Immunity and Detoxify

by Steven R. Schechter, C. Norman Shealy (Introduction), Geoff Oelsner (Contributor)

Our physical and emotional health is constantly impacted by innumerable threatens - from indoor radon gas to chemical toxins to cigarette smoke to polluted air and water. Here at last is a practical guide that will reduce the risks of these and other toxins of our nuclear and industrial age. In this comprehensive self-help manual, naturopathic doctor Steve Schechter shows you how to use widely available foods, herbs, vitamins and mineral, as well as other remedies to accomplish the Boost immune system * Detoxify from chemical pollutants, radiation, x-rays, drugs, and alcohol * Prevent or treat degenerative diseases such as cancer and heart disease * Generate maximum vitality, health and longevity.

These natural remedies are safe and effective. They have passed the tests of time and clinical experience. Numerous charts, appetizing and vitalizing recipes, and easy-to-follow lifestyle suggestions are included.

Genres: Health

294 pages, Paperback

First published January 1, 1990

Reviews

[Lilly · Rating 4 out of 5]

Great book on radiation protection strategies including herbs, foods, and supplements. Some of these I don't think apply as well after Fukushima like sea vegetables and anything from the sea/ocean, but this was written long before that in the 1990s. I learned a lot about the overall effects of radiation and about what happened to people in the 1950s and after during nuclear tests and the fallout that followed. This kind of information is truly invaluable in today's day and age, especially after Fukushima.