Understanding Stress

by Greg Wilkinson

Doctors and pharmacists often do not have as much time as they would like to explain illnesses and conditions to their patients. The purpose of the Family Doctor Books is to create a resource that doctors and pharmacists can feel confident to recommend to their patients, to supplement their consultations

Genres: Health

Paperback

First published January 1, 1996

Reviews

[Milva Yaneva · Rating 5 out of 5]

Тази малка, нищожна книжка, която си купих за 3 лв. от една Алея на книгата (издателство СофтПрес), май се оказа ключа от палатката за всичките ми психологични и физически проблеми. Много практично насочена, с много адекватни съвети, без да навлиза в конкретни решения на проблемите ни. Провокира ни да си задаваме въпроси, да търсим отговорите, да намираме сами решения. Разбира се, ще трябва да се изтърпят няколко лекции за здравословен живот :D. А някои неща интуитивно съм предприела и преди прочита на книжката.

[Mrs Reddy Katzy · Rating 2 out of 5]

not the best book in the understanding series, i only got half way through, i read the one dated 2000 i think ? i wonder if theres an updated version ? i found all the colours and pictures too bright and noisy and for my kind of stress irrelivent. maybe it'll be more useful to someone else ? i personally didnt like it

[Omisile Kehinde Olugbenga · Rating 4 out of 5]

Everything you'd like to know about stress. First is to have the right mindset about stress. Block out some stressors and manage the ones that cannot be avoided. Recommended for the 21st century working parents.

[Karen Hunt · Rating 2 out of 5]

Some helpful stuff on managing stress

[Dannuel Delizo · Rating 3 out of 5]

Just random stuff i already know about stress. i love the stress diary OO-ER.