An introduction to personal healthcare, designed to promote a healthy lifestyle, personal responsibility, and an awareness of risk. The books are very factual in tone, but not scary. They contain questions for discussion and quotes from young people to reinforce the message. The books feature colour photographs, diagrams and statistical information. At the end of each book are details of organisations that can give further information and help to children. Everything from body changes to feelings.
This is a very well laid out book for boys/girls who find themselves entering the troubling times of puberty. Filled with important information and well thought out photos and illustrations, every teen should read a book such as this so they know what's ahead. Nothing graphic or offensive in this book so nobody should have trouble letting their child read it.