Arrêtez la pensée négative en 7 étapes faciles

by A.J. Parr, Essaid Bahri (Translator)

THE BEGINNER'S GUIDE TO BEATING PESSIMISM WITH THE POWER OF NOW! . SEVEN SIMPLIFIED LESSONS AND MINI-EXERCISES to help you break the habit of negative thinking and begin to experience the joy of Living by applying a revealing set of instructions based on selected teachings of the celebrated German spiritual guide and bestselling author Eckhart Tolle. Why wait any longer? Take a few minutes to read this brief and inexpensive beginner's guidebook and begin your transformatiom today! You can always get your money back, so what have you got to lose? Buy Now with 1-Click! . LESSON THE VALUE OF ADVERSITY Stopping your Thought Suggested videos LESSON WE ARE WHAT WE THINK Watching your Thoughts Suggested videos LESSON THE VOICE OF THE UNCONSCIOUS Breath Meditation Suggested videos LESSON REPETITIVE NEGATIVE THINKING Feeling the Inner Body Suggested videos LESSON TRAPPED IN PAST AND FUTURE Feeling the Timeless Gap Suggested videos LESSON NEGATIVITY AND RESISTANCE Surrendering to the Now Suggested videos LESSON EXPERIENCING THE JOY OF LIVING Beating Negative Thinking Suggested videos . CLICK ON "LOOK INSIDE" TO READ THE FIRST PAGES! AND CHECK OUT THE REST OF THE SERIES! T H E S E C R E T O F N O W S E R I E * V O L U M E 1: UNDERSTANDING ECKHART TOLLE 12 Lessons 12 Exercises to Stop Your Inner Chat and Experience The Power of Now! "I would say this book is 100% aligned with the works of Eckhart Tolle. Its purpose is to offer insight and practical exercises to help the reader to understand how to interrupt the constant 'chatter' of his/her mind..." (John) * V O L U M E 2: ECKHART TOLLE AND BUDDHIST TALES OF 20 Tales To Help You Stop Your Inner Chat and Experience The Power of Now! "This book covers the simple truths to awakening in the form of short stories. Yes as the title states the parallel between what Eckhart Tolle and Buddha are conveying is brought out beautifully. Excellent book and highly recommended." (Bruce Johnson) * V O L U M E 3: ECKHART TOLLE AND TALES OF LIGHT To Help You Stop Your Inner Chat and Experience The Power of Now! Loved it! Anyone interested in Eckhart Tolle's teachings should read this book! (Thashmira Hemantha) * V O L U M E 4: ECKHART TOLLE AND CHRISTIAN The Secret Teachings of Jesus and the Gospels Hidden Meaning Revealed (Beginners Guide) "This book really helped me understand Christ's original doctrine and the early history of primitive Christianity, including how the first teachings were slowly transformed and finally lost." (Panche) * V O L U M E 5: UNDERSTANDING DEEPAK MEDITATION IN 7 EASY STEPS (7 Lessons 7 Exercises - The Beginners Guide to Meditation and Inner Peace) "This extraordinary book really helped me understand Deepak Chopra's teachings! I give it five stars!" (William C. Mariotti) * V O L U M E 6: ECKHART TOLLE FOR STOP NEGATIVE THINKING IN 7 SINGLE STEPS (7 Lessons 7 Exercises to Beat Pessimism with the Power of Now) "I enjoyed reading this book and found it very helpful. NO MORE NEGATIVE THINKING FOR ME!! Very good read. I highly recommend it!" (William C. Mariotti)"

74 pages, Paperback

Published March 3, 2018

About the author

A. J. P A R R (born in 1957) is a holistic spiritual journalist and Comparative Religion researcher with a lifelong interest and experience in ancient philosophical schools and meditation techniques. He is the author of the six-volume bestselling SECRET OF NOW SERIES.

As Eckhard Tolle, the Dalai Lama, Krishnamurti, Ramana Maharshi and many others quoted in his revealing books, he claims that "in essence there is and always has been only one spiritual teaching, although it comes in many forms."

Reviews

[Joselyn Moreno · Rating 4 out of 5]

I received this book in exchange of an honest review.

One of the things I liked it's that the book doesn't promise a magical cure instead it says it will help you trough whichever situation you may have. 

I do think that this easy steps will help me get my negativism in check and make it easier for me to get by my life.

[Samantha Zee · Rating 3 out of 5]

This book essentially breaks down the teachings of Eckhart Tolle into chapters focusing on how to get rid of negative thoughts. Each chapter has a different concept that is briefly explained and then there are exercises that give you step by step instructions on how to practice that concept. The exercises are broken down very simply, to the point of maybe over explaining what to do, and then there are also additional video materials that you can watch to further explain.

I liked all the material given to allow the reader to succeed, but the book is mostly quotes and I wish there were more filler or stories to flesh out the book a bit more.

[Lynn Zagrod · Rating 4 out of 5]

I received this audiobook free for an honest review. There were so many things I have been taught in the past that came to mind when listening to this book. Such as, Happiness is an Inside Job; Hung by your tongue, etc. The exercises were very interesting and I do believe they will be helpful. The narrator did an excellent job with this book. Will recommend this book.