Woman's Book of Changes is a comprehensive tabbed loose-leaf format journal. It features illustrated text pages, assorted journal pages, dream sheets, warm-up tools, and accessories. Journal topics include: LifeStory TimeLine, Seasonal Changes Log, BodyScape, building relationships, career change, motherhood, midlife changes, dream journal and more. Developed by the founder of Day Runner, Inc. and author, Ilene Segalove.