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Dancing with Butterflies: Discovering Mindfulness Through Breathing
In this meditation for beginners’ book, Leah learns that deep breathing exercises are not only relaxing, but the perfect way to calm her tummy. This beautifully illustrated mommy and me book encourages readers to manage anxiety with an easy-to-read story. Designed to educate children and parents on the power of breathing techniques to overcome anxiety, this book encourages African-American children to recognize the beauty in body awareness, so they have the confidence to dance their way to their dreams!
36 pages, Paperback
Published September 14, 2020
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Displaying 1 - 2 of 2 reviews
December 10, 2020
Book Review
Dancing with Butterflies By Adrienne Barr
Leah is a beautiful girl who loves to dance. Every day she learns new moves from her teacher and practices at home in front of a big mirror. Leah imagines herself dancing on the big stage in front of the audience, but she also has a fear of facing the audience. Leah feels butterflies in her tummy, but with the help of her mother and simple breathing techniques, she overcomes her fear and is ready to face the audience for her first dance recital.
This book mainly to educate children and parents on the power of meditation and breathing techniques to overcome anxiety.
This book encourages African-American children to recognize that beauty is skin deep, so they have the confidence to dance their way to their dreams!
This book has wonderful and colorful illustrations of little ballerina dancers throughout that every girl would love to read this book. This book is a cute and entertaining read for children.
Grab your copy from Amazon for the special little dancer in your life.
Perfect for 3+
Dancing with Butterflies By Adrienne Barr
Leah is a beautiful girl who loves to dance. Every day she learns new moves from her teacher and practices at home in front of a big mirror. Leah imagines herself dancing on the big stage in front of the audience, but she also has a fear of facing the audience. Leah feels butterflies in her tummy, but with the help of her mother and simple breathing techniques, she overcomes her fear and is ready to face the audience for her first dance recital.
This book mainly to educate children and parents on the power of meditation and breathing techniques to overcome anxiety.
This book encourages African-American children to recognize that beauty is skin deep, so they have the confidence to dance their way to their dreams!
This book has wonderful and colorful illustrations of little ballerina dancers throughout that every girl would love to read this book. This book is a cute and entertaining read for children.
Grab your copy from Amazon for the special little dancer in your life.
Perfect for 3+
January 9, 2021
Great story
I absolutely loved how the author incorporated mindfulness techniques into the story. This is a must have for children, especially those who perform (sports, dance, singing, etc). The illustrations were wonderful! I love how the mom had braids! Lbvs
I absolutely loved how the author incorporated mindfulness techniques into the story. This is a must have for children, especially those who perform (sports, dance, singing, etc). The illustrations were wonderful! I love how the mom had braids! Lbvs
Displaying 1 - 2 of 2 reviews