Claudia Black, M.S.W., Ph.D. is a renowned addiction and trauma expert, author, and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Dr. Black's passion to help young adults overcome obstacles and strengthen families built the foundation of the Claudia Black Young Adult Center at The Meadows treatment center in Arizona. Not only is Dr. Black the clinical architect of this innovative treatment program, she is also a Senior Fellow at The Meadows. She is the author of sixteen books, most recently Unspoken Legacy and Intimate Treason.
Easy and quick for anyone to read, it's like a children's book. However, it's deep and caring. It's "old" but endlessly relevant. And, basically I felt like this was an excellent guided meditation language/wording.