The Throws Manual, Third Edition

by George D. Dunn

The most comprehensive manual ever written on the four throwing events. ABCs of technique, how to teach beginners, drills, correction of faults, basic mechanics, training theory and much more. Profusely illustrated. This is should be your #1 resource on the throws.

160 pages, Paperback

First published January 1, 2003

Reviews

[David Fish]

There was a lot of concise information in this book that immensely helped with understanding aspects of each event more easily. The chapter on the forces different event encounter plus hurdling all contributed especially to the foundational knowledge I already had. Some chapters could have gone deeper (there was one that might have been only a page), but it was a quick read that, again, I got a lot out of which can be applied back to the sport while helping me understand similar movements outside the track.