Of Consolation to Helvia: Enriched edition. A Stoic Guide to Resilience and Wisdom in Times of Adversity

by Seneca

This is a letter written by Seneca, a Roman Philosopher. It is translated by Aubrey Stewart. "Consolation to Helvia" is written to Seneca's mother while he was exiled in Corsica by Emperor Claudius. After being accused of adultery by the new empress Messalina, he was exiled for eight years. His writing explicates how he can find grace in his life situation and offers suggestions to his mother on how to deal with his ongoing absence. Even though it was written as a private letter, it is full of wisdom that is still relevant today.

91 pages, Kindle Edition

Published April 10, 2021

About the author

Lucius Annaeus Seneca (often known simply as Seneca or Seneca the Younger); ca. 4 BC – 65 AD) was a Roman Stoic philosopher, statesman, and dramatist of the Silver Age of Latin literature. He was tutor and later advisor to emperor Nero, who later forced him to commit suicide for alleged complicity in the Pisonian conspiracy to have him assassinated.