Healthy Dairy-Free Eating: 100 Delicious Recipes from Breakfast to a Late-Night Snack by an Expert Team of Chef and Dietition

by Mini C, Tanya Haffner, Martin Brigdale (Photographer)

Dietitian Tanya Haffner starts the book with a discussion on the benefits of a dairy-free diet, and gives advice on the wide range of dairy alternatives available, including shopping and cooking tips. Mini C includes inspirational Asian-style dishes such as Jungle Curry with Lychees and Zucchini and Black Sticky Rice Pudding with Coconut, as well her delicious soy versions of clam chowder, caesar salad, lasagna, quiche, and lemon cheesecake.

144 pages, Paperback

First published December 1, 2009

Reviews

[Cherry Bob*omb · Rating 1 out of 5]

Found this book fairly useless- it contains Thai recipes that coincidentally don't have dairy on them, normal everyday foods that either don't have dairy in them anyway (like meat and vegetables), and basic recipes with a soy product substituting for a dairy product, such as a cheeseburger with soy cheese. Wow, never could have come up with that one on my own! Seeing as I don't have easy access to soy cheese or soy cream, I can't try the only recipes I would have.
* It also really, really bothers me when people put recipes for fruit salad in a cookbook. It contains cut-up fruit, you don't need a recipe for it, the end.

[Ashley]

Checked this out from the library. The recipes look good, but are more involved than I'm willing to cook right now.