The Runner's Bible is a book compiled and annotated by Nora Smith Holm in 1913. The book is specifically written for runners and provides a comprehensive guide on how to improve one's running performance. It includes detailed information on the best running techniques, training methods, and nutrition plans to follow. The book also features inspiring quotes and stories from famous runners throughout history. Holm's writing style is clear and concise, making it easy for readers to understand and follow the advice given. Overall, The Runner's Bible is an essential resource for anyone looking to improve their running abilities and achieve their fitness goals.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
This is not a book you read - it's is a book you carry with you and savor. Written for the author's daughter over 100 year's ago, this little gem is a compilation of Scriptural passages arranged by topic to help keep those of us who are too busy 'running' our lives in touch with our spiritual side.
It has been reprinted many times and I am working mainly with the 1998 edition - I have four copies, and keep one in all the important rooms in my home. I travel with this book and no matter how busy I get - it's a constant companion and reminder to stop, give thanks, let go and let God.
If life keeps running you over, maybe it's time for a break, and this small volume is exactly what you need.