The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

by Jean Jacques Machado, Jay Zeballos

Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting gi and no-gi techniques from major positions found in mixed-martial arts, Brazilian jiu-jitsu and submission fighting, this handbook builds an accessible foundation that grapplers of any background can utilize. The book features detailed photo sequences that illustrate how to do techniques from positions like the mount, guard, side control and back control effectively both with and without a gi.

Genres: Martial Arts

200 pages, Paperback

First published November 1, 2009