Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness

by Noah M. Walton

In a world where 95% of diets fail, one scientist set out to discover what we're really capable of. His book answers a seminal question every overweight person has asked If I really buckled down and tried to get in shape, just what could I accomplish? Armed only with his wits and a desire to lose weight, our intrepid author―geneticist Noah Walton―transformed himself from a 341-pound blimp into an elite athlete.

256 pages, Paperback

First published September 1, 2009

Reviews

[Tamara Evans · Rating 4 out of 5]

This book tells an inspiring story of Noah Walton's journey from overweight scientist to a fit athelete. Although he used an unconvential way to lose half of his body weight, he shows that with determination and drive,anything is possible.

[Linda Seaton · Rating 5 out of 5]

Ultra Fat to Ultra Fit: A Scientist's Rational Approach to extreme weight loss and Fitness by Noah Walton/ Sentient Publishers. I hope you will consider getting this book. It is motivational and interesting witha weight loss/exercise focus it is more than a diet book. It is a well written account of a man's transformation and determination to lose over 150 lbs and become a competitive athlete. Great read for adults or teens.