Everyday You: Create Your Day with Joy and Mindfulness

by Eric Maisel

Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You , Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twistit is aimed at putting an idea into action for a richer life. For example, in "Grow connected by valuing connection," we are invited to write a list of reasons to strengthen connections with people in our lives. The very act of writing this list can help strengthen our connections. "Take the time to make a list that impresses you and convinces you of the value of connection in your life," Maisel encourages. Ninety entries in all make this a book to savor through a season and beyond. Deep and rich enough to dip into over and over again, this beautiful and inspiring bedside or coffeetable book is an ideal gift for any occasion.

127 pages, Hardcover

First published April 1, 2007

About the author

Eric Maisel, Ph.D., is the author of more than 40 books in the areas of creativity, coaching, mental health, and cultural trends. He is a psychotherapist and creativity coach, and writes for Psychology Today and Professional Artist Magazine and presents workshops internationally.