The Secret of Becoming Mentally Strong: One Woman's Approach to Daily Mental Health

by Liz Fe Lifestyle

One of the most important aspects of our lives is how we tend to our mental health. Amy Morin--a licensed psychotherapist, mental strength trainer, and bestselling author--explains the importance of how we think about various aspects of our lives. Throughout this book, we will explain the background behind this influential woman as well as the negative thought processes that she had to overcome throughout her life. By using her methods as a framework, you too will be able to cope with these negative patterns of behavior and work towards becoming mentally strong.

Paperback

Published July 27, 2021

About the author

Liz Fe Lifestyle is a woman-owned, black-owned publisher. Liz Fe is the leading author/publisher on feminism in Columbus, OH. Her best-selling book to date is “The Problem with the Male Gaze.” She has spent years educating herself on feminist theories in order to publish numerous titles on feminism.

Liz grew up in a Caribbean immigrant family in the United States. Like many others, her family was very patriarchal. She grew up around women who were often dismissed and disrespected. Misogyny was so ingrained in her family’s culture that her mother enabled the behavior. This bred antifeminist men and strong, intelligent women who were fed up with the toxic cycle. Liz focused much of her life on education and began writing in 2017. Her writing combined with her lifelong experiences with misogyny led to the creation of LFL and a focus on creating feminist texts.

Liz created Liz Fe Lifestyle to be a beacon of feminism in an increasingly antifeminist world. LFL is continually evolving and innovating in this field. We create different series of books based on different aspects of feminism. We discuss the feminist angle of different trending topics, such as The Toxic Female Gaze.