This is a wise and comprehensive self-help book to help people understand and integrate the life-transforming experience of Kundalini awakening. It describes seven categories of phenomena related to Kundalini,provides Eastern and Western perspectives of the experience,includes 23 case histories, and gives practical guidance for people who are in a "Kundalini process."
She’s the best, most authoritative most reasonable most reliable most well rounded contemporary author on Kundalini out there at the moment (IMO). Greenwell honors the source traditions without being seduced by their fuzzy culture laden aspects. And she is modern without being fruity manic and new age like so many others who write on this topic. And she’s grounded in science and psychology without denaturing the subject or turning it into self help.
Lastly (and most importantly) Greenwell connects the Kundalini experience and process to spiritual awakening and liberation from first person experience and without resorting to rainbow colored DMT visions or woowoo hyperbole.
In other words.
She’s real.
A. F.
If you’re interested in well researched, well written, really realistic and reliable information on this topic. She’s your pick.
Very helpful for anyone having or wanting to understand Kundalini Awakening experiences. Written by an experienced transpersonal psychologist. Includes case studies & individual interviews.