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Kripalu Hatha Yoga

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Kripalu yoga is more than an example of traditional yoga. It is a bold new approach. We use the classical practices of the ancient teachers, not just the movements to be followed consistently, but as an experiential path that develops deep awareness of atman, the individual soul, and prana, the inner intelligence and energy of the body. --- from book's back cover

80 pages, Paperback

First published May 1, 1998

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