In The Yoga of Healing Swami Sivananda Radha delves into yoga's potential to heal the source of disharmony that causes illness and pain. She asks the reader to explore such questions What is it that heals? How do we begin to heal ourselves physically, mentally and emotionally? The book contains excerpts from Kundalini Yoga for the West, The Divine Light Invocation, and Words of Power as well as unpublished talks on healing by the author.
Swami Sivananda Radha, born Sylvia Hellman was a German yogini who emigrated to Canada and founded Yasodhara Ashram in British Columbia. She established a Western-based lineage in the Sivananda tradition and published books on several branches of Yoga.
I did a workshop working with this book when it was first published. It put forward a wonderful technique that for me was best experienced when led by a teacher.