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Mindfulness and Meditation Kit
Mindfulness and Meditation Kit Unknown Binding – 1 Oct. 2018
Unknown Binding
Published October 1, 2018
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Displaying 1 of 1 review
February 15, 2025
Like the idea of mindfulness and mediation. The beginning was good read about different mediation techniques. As this was written by a Buddhist monk, it got a lot into karma which I don't believe in, but still good info overall.
Displaying 1 of 1 review