Change Your Habits, Change Your Life: A Proven Plan for Healthy Living

by Danna Demetre

Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. God designed the human brain so that the dominant thought "wins." So a life of unhealthy habits is a life with an unhealthy mind-set.Danna Demetre invites readers to join her on a 40-day journey toward being "transformed by the renewing of our minds." Acting as a personal lifestyle coach, she offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be.

Genres: Health

352 pages, Paperback

First published January 1, 2009

Reviews

[Sandy Stephenson · Rating 3 out of 5]

There is a 40 day devotional at the end that I enjoyed.

[Jeanette Johnson · Rating 4 out of 5]

"When the core principles that guide our lives come fro the Word of God and our goals flow out of a desire to glorify God, we will realize great victory and joy."

[Just · Rating 3 out of 5]

Some valid points and ideas but a bit too strong on the scriptures and prayers for me.