Faith & Fat Loss

by Ron Williams

Faith & Fat Loss is a revolutionary program combining "Ancient Biblical Principles" with today's science to empower you with the knowledge and discipline to achieve permanent fat loss and for a total transformation of your spirit, body, and soul. The Faith & Fat Loss program is designed to be launched with a 21-Day Jump Start . The first three weeks prepares your body to respond to diet and exercise by detoxifying the fat cells and the spirit to respond to the transforming power of God's Word and prayer. And this is only the beginning of the Faith & Fat Loss program that will lead to a healthier you. Ron Williams, creator and founder of Faith & Fat Loss, is not guessing when it comes to fat loss. As a professor, he scientifically researches and teaches it. As a Pastor, he bibilically studies and preaches it. And as one of the most decorated natural bodybuilders in the world, he lives it. This balanced approach to fat loss is based on simple strategies you can employ daily to reduce body fat. Faith & Fat Loss is not just a diet, but a permanent lifestyle. If you are discouraged because of failed attempts to acquire permanent fat loss - learn the TRUTH through Faith & Fat Loss, apply the principles learned, and you will find the success you have been desiring and never need to try again. The TRUTH about fat loss...
The TRUTH is there are principles that make fat loss simple.
The TRUTH is many fail because of inaccurate information.
The TRUTH is you must find the "Root" cause and not just address the symptoms of excess body fat!
The TRUTH is by following Faith & Fat Loss permanent fat loss is attainable.

252 pages, Hardcover

First published May 5, 2008

About the author

Librarian Note: There are more than one author in the Goodreads database with this name.

Reviews

[Lindsey Silvestrini · Rating 5 out of 5]

With a six month old baby I am still struggling to lose those last ten pounds of baby weight. Why are the last ten always the hardest to get off? I did actually try a fad diet of weight loss pills but when I was done taking them, I gained back exactly the amount I'd lost. The only thing that has worked for me is exercise and a healthy diet. Our bodies are our temples and unless we treat them as such, even losing weight will not be successful. Faith & Fat Loss explores how our faith impacts our body.

This book is unlike any book on the subject I've read before and that's primarily because it's faith based. I've never seen this approach before but it makes sense. As a Christian, everything else in our lives is supposed to revolve around the Bible so why shouldn't our health and weight loss? The only way to truly achieve permanent change is through total transformation.

I loved William's generous and applicable use of Bible verses. So many faith based books are really light on using the Bible which I find ironic but this one definitely is planted firmly in the soil of faith and the Bible.

Williams includes everything from the relevant verses to helpful suggestions to actual plans on accomplishing permanent fat loss in his 21 day Jump Start.

Many people are emotional eaters and use food instead of faith to deal with their pain. Finding the source of your weight gain is the only place to begin to heal and get rid of that extra fat. Unless you know WHY you over-eat, you aren't going to stop. And once you get to the source, the healing can begin physically, spiritually and emotionally.

I really appreciated Williams approach and the tools he gives you for the success that you need in Faith & Fat Loss. I have started the 21 day Jump Start to get rid of my baby weight and I am now armed with all the tools that I need.

[Viktoriya · Rating 3 out of 5]

Not only helps you with losing body fat, but help you deal with the problems that got you where you are. And transforms you from the inside out.

[Ama · Rating 3 out of 5]

Good information on clean eating.