Sensible Self-Help: The First Road Map for the Healing Journey

by David Grudermeyer, Rebecca Grudermeyer, Lerissa Nancy Patrick

Book by Grudermeyer, David, Grudermeyer, Rebecca, Patrick, Lerissa Nancy

429 pages, Paperback

First published January 1, 1996

Reviews

[Jamie E]

My UT shrink recommended this. It doesn't have a work book, but suggests you keep a journal with your work in it. Thus far, it's better than all the other s/h books I've encountered.

I WILL be getting back to this, but not today