The Asian Diet: Get Slim and Stay Slim the Asian Way

by Idamarie Laquatra Ph.D. R.D., Idamarie Laquatra

Many Americans marvel at the slim-ness of Asian women and wonder what their secret is. Cookbook author Diana My Tran (The Vietnamese Cookbook, Capital Books, 2000), and Registered Dietitian, Idamarie Laquatra, reveal the secrets of the Asian Diet in this unique book featuring a fourteen day diet, more than 100 delicious and nutritious recipes, and a plan for life-long health.

180 pages, Paperback

First published January 1, 2002