Easy Step by Step Guide to Stress and Time Management : How to Reclaim Control of Your Life and Redress the Balance Between Work and Private Life

by brian-lomas

Time is a wasting asset because once you've spent it, you can't get it back. There's no such thing as a refund and the only re-runs are the ones you see on the TV. Everyone is under more pressure these days. The pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Good time management is essential. This guide provides lots of tips on how to manage your time, how to take stock of your life, how to regain control of it and how to ease your stress level.

120 pages, Paperback

First published April 1, 2000