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The Ulcerative Colitis Cookbook: 1600 Days of Quick & Easy Recipes to Quickly Improve Gut Health | A 28-Day Meal Plan to Improve your Well-Being with IBD

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Whether you are a young, active and vibrant person who just heard the diagnosis or if your symptoms are gradually worsening, this book can be your best choice . Whether you are looking for proven strategies to start the healing process , Or you can’t take it anymore because this condition makes you unable to eat and digest food properly , Or you want to have many more delicious meal variations that would not cause cramping and pain , or… Just want to improve your gut health and overall well-being now .

And the best part is that with this great book, you don’t need to have any cooking and dietician skills whatsoever.

203 pages, Kindle Edition

Published October 27, 2022

19 people are currently reading
8 people want to read

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Displaying 1 - 2 of 2 reviews
2,497 reviews3 followers
January 28, 2023
control episodes through diet

The author explains the disease and how it affects the body, certain foods are triggers and should be avoided. Other foods listed are okay to eat . There is a meal,plan to help transition into this gut-healthy way of eating.
781 reviews1 follower
November 27, 2022
Great diet and meal plan

Ever since I started this diet my body has felt extremely good and is regulating itself. I highly recommend it
Displaying 1 - 2 of 2 reviews

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