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The Complete Lean and Green Cookbook for Beginners: 1500+ Days of Fueling Hacks & Green Tasty Recipes. Reach a Healthy and Fit Life Permanently by Harnessing the Power of "Fueling Hacks Meals”
Are you feeling stuck on which lean and green meals to prepare to pair with your fuelings provided in your meal replacement program to tap into your body’s ability to burn fat while switching off its ability to create new fat cells and effectively lose weight and keep it that way?
And are you looking for a book that will shed light on everything you need to know about lean and green meals to ensure you know what you are doing throughout the process?
If you’ve answered YES,
This book will remove the guesswork from selecting and preparing the most suitable lean and green meals!
There is no denying; if you don’t get the lean and green part of your preferred meal replacement program right, it is likely that you will have a hard time unlocking the full power of the body’s ability to turn on the skinny gene and turn off the fat gene.
But how are lean and green meals supposed to help the whole process?
What exactly are the skinny and fat genes?
Which foods should you be eating and which ones should you avoid?
How should you expect to benefit from taking the right lean and green foods?
How do you make foods out of all these?
These and other related questions will be addressed comprehensively inside this book to ensure you have an easy time turning on your body’s skinny genes and turning off the fat genes!
Through this cookbook, you will
• A detailed explanation of what the green and lean diet entails, what you should eat and what you should avoid
• The numerous benefits of the lean and green diet
• A lifetime of lean and green recipes to cover your breakfast, lunch and dinner meals, each explained step by step
• Each recipe features nutritional facts about each recipe so that you understand what value each meal adds to your body
• The recipes are easy and fast to prepare to ensure you don’t spend a lot of time in the kitchen
• The recipes suit both vegans and non-vegans
• Healthy drinks to include in your diet to keep you hydrated and refreshed
• The different meal plans you can adopt when on a lean and green diet
• Fueling hacks to use when on the diet to keep you energized while still burning those extra fats stored in the body
• And much more!
Even if you feel uncertain about the whole concept of lean and green, the book will clarify everything in simple language so you can adopt it with confidence!
And are you looking for a book that will shed light on everything you need to know about lean and green meals to ensure you know what you are doing throughout the process?
If you’ve answered YES,
This book will remove the guesswork from selecting and preparing the most suitable lean and green meals!
There is no denying; if you don’t get the lean and green part of your preferred meal replacement program right, it is likely that you will have a hard time unlocking the full power of the body’s ability to turn on the skinny gene and turn off the fat gene.
But how are lean and green meals supposed to help the whole process?
What exactly are the skinny and fat genes?
Which foods should you be eating and which ones should you avoid?
How should you expect to benefit from taking the right lean and green foods?
How do you make foods out of all these?
These and other related questions will be addressed comprehensively inside this book to ensure you have an easy time turning on your body’s skinny genes and turning off the fat genes!
Through this cookbook, you will
• A detailed explanation of what the green and lean diet entails, what you should eat and what you should avoid
• The numerous benefits of the lean and green diet
• A lifetime of lean and green recipes to cover your breakfast, lunch and dinner meals, each explained step by step
• Each recipe features nutritional facts about each recipe so that you understand what value each meal adds to your body
• The recipes are easy and fast to prepare to ensure you don’t spend a lot of time in the kitchen
• The recipes suit both vegans and non-vegans
• Healthy drinks to include in your diet to keep you hydrated and refreshed
• The different meal plans you can adopt when on a lean and green diet
• Fueling hacks to use when on the diet to keep you energized while still burning those extra fats stored in the body
• And much more!
Even if you feel uncertain about the whole concept of lean and green, the book will clarify everything in simple language so you can adopt it with confidence!
100 pages, Paperback
Published August 2, 2022
80 people are currently reading
2 people want to read
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Displaying 1 of 1 review
March 5, 2023
optavia sucks
The recipes look great but too few calories. I might incorporate some of them into my diet though. Food food food.
The recipes look great but too few calories. I might incorporate some of them into my diet though. Food food food.
Displaying 1 of 1 review