The Breakup Book of Affirmations: Words of Encouragement to Help You Move On

by Tiffany Denny, Kierstyn Franklin

Cultivate compassion for yourself with 125 post-breakup affirmations

Looking ahead after a difficult breakup can seem impossible—but words of wisdom and encouragement can help you heal. The Breakup Book of Affirmations includes motivational mantras you can repeat in the mirror, write in your journal, and take time to reflect on as you forge a new path toward happiness and self-love.

Give yourself the space and tools to grow self-love and compassion with this affirmation journal.

138 pages, Paperback

Published August 30, 2022

Reviews

[Cherlynn | cherreading · Rating 3 out of 5]

A empowering little book of quotes and affirmations to, as the title suggests, help you to get through a breakup. Most of the affirmations revolve around self-love and changing the way you think, though I was more skeptical of the ones promoting the whole 'trust the universe' message. I think this is a nice, quick and relevant read even for those who aren't in heartbreak hell or going through relationship trauma.

Thank you Callisto Media, Rockridge Press and Netgalley for an ARC of this book.

[Nicole R. Wall · Rating 5 out of 5]

This is a beautiful book of hope, self-compassion, and resilience. It is a great resource for any survivor of pathological love, that life does indeed go on after abuse. The book offers encouragement to become healthy in all relationships, specifically with self, healing mind, body, spirit.-Nicole Wall, CMHC

[Kiela · Rating 5 out of 5]

After the end of my 14 year marriage I crack open this book when I'm feeling especially down or lonely. It helps me to find some peace.