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Codependency Recovery Guide: A Woman’s Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again
Destroying codependency can happen faster than you think…
As women, we all navigate life differently. Yet despite our differences, many of us have all fallen victim to the same codependent traps that leave us with feelings of regret, inadequacy, and even fear for the future. It is important to begin your journey to a life of confident independence by learning from those who have been through the maze - and found a way out. That’s why this book is important.
In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to STOP people pleasing and START setting boundaries. More importantly, learn how to love yourself, for yourself.
The Codependency Recovery for Women guide will help you
✓ Why codependency develops how you can overcome it forever.
✓ How to heal from childhood trauma, one of the root causes of codependency.
✓ Why setting strong boundaries is important and how you can do it without hurting others.
✓ How to end the vicious cycle of seeking external validation, or “people pleasing”, that so many codependents fall for.
✓ Identify the “I need you to need me” mentality and learn to destroy it so you can experience freedom.
✓ How to express how you truly feel and manage your emotions to build healthy relationships.
✓ How CBT helps, and mindfulness exercises that you can do.
✓ How to maintain interdependence, where partners are able to rely on each other and mutually benefit from the relationship.
You can love and be loved without sacrifice, by breaking the codependency cycle. Just scroll up and press "Buy now" to start
As women, we all navigate life differently. Yet despite our differences, many of us have all fallen victim to the same codependent traps that leave us with feelings of regret, inadequacy, and even fear for the future. It is important to begin your journey to a life of confident independence by learning from those who have been through the maze - and found a way out. That’s why this book is important.
In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to STOP people pleasing and START setting boundaries. More importantly, learn how to love yourself, for yourself.
The Codependency Recovery for Women guide will help you
✓ Why codependency develops how you can overcome it forever.
✓ How to heal from childhood trauma, one of the root causes of codependency.
✓ Why setting strong boundaries is important and how you can do it without hurting others.
✓ How to end the vicious cycle of seeking external validation, or “people pleasing”, that so many codependents fall for.
✓ Identify the “I need you to need me” mentality and learn to destroy it so you can experience freedom.
✓ How to express how you truly feel and manage your emotions to build healthy relationships.
✓ How CBT helps, and mindfulness exercises that you can do.
✓ How to maintain interdependence, where partners are able to rely on each other and mutually benefit from the relationship.
You can love and be loved without sacrifice, by breaking the codependency cycle. Just scroll up and press "Buy now" to start
143 pages, Kindle Edition
Published October 9, 2022
195 people are currently reading
29 people want to read
About the author
Linda Hill
127 books19 followersLibrarian Note:
There is more than one author in the Goodreads database with this name.
This profile may contain books from multiple authors of this name.
There is more than one author in the Goodreads database with this name.
This profile may contain books from multiple authors of this name.
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Displaying 1 - 4 of 4 reviews
November 23, 2023
Informative on so many levels
This book meets you, your friends or your loved ones where you are as a Codependent. I dare you to take time out of your busy schedule to make a positive change in your life for the better! Practice mindfulness!
This book meets you, your friends or your loved ones where you are as a Codependent. I dare you to take time out of your busy schedule to make a positive change in your life for the better! Practice mindfulness!
May 14, 2025
Amazing!
As someone who has ADHD, I appreciated how she got to the point, and organized topics well, so all of the chapters were easy for me to understand. I recommend this book to anyone who is starting out on any type of healing journey.
As someone who has ADHD, I appreciated how she got to the point, and organized topics well, so all of the chapters were easy for me to understand. I recommend this book to anyone who is starting out on any type of healing journey.
July 31, 2024
practical
Very practical guide. I like the examples it helps u to relate to the concepts in a personal level.
The book helps in identifying and overcoming codependence patterns.
Very practical guide. I like the examples it helps u to relate to the concepts in a personal level.
The book helps in identifying and overcoming codependence patterns.
September 3, 2024
found this useful
Helped me to see that I have some codependency tendencies. Helpful to getting me back on track to where I was from my previous relationship.
Helped me to see that I have some codependency tendencies. Helpful to getting me back on track to where I was from my previous relationship.
Displaying 1 - 4 of 4 reviews