The Big Book of Relaxation: Simple Techniques to Control the Excess Stress in Your Life

by Larry Blumenfield (Editor)

Alternative healing experts offer advice on relaxation techniques involving music, yoga, meditation, creative visualization, aromatherapy, and mind machines

224 pages, Paperback

First published October 1, 1994

Reviews

[Amber Polo]

A lot of good information but I had a problem with so much self-promotion for the contributors.