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Hack Your Health
ACHIEVING THE BODY AND MINDSET OF YOUR DREAMS IS EASIER THAN YOU THINK
Stop wasting your time and money on fitness fads that don't work. HACK YOUR HEALTH will provide the specific strategies you need to finally achieve your health and fitness goals. Compiled from coaching thousands of clients and backed by science-based research, HACK YOUR HEALTH will teach you the nutrition and mindset hacks required to become the healthiest version of you and maintain it for the rest of your life!
YOU WILL AND SO MUCH MORE!
Stop wasting your time and money on fitness fads that don't work. HACK YOUR HEALTH will provide the specific strategies you need to finally achieve your health and fitness goals. Compiled from coaching thousands of clients and backed by science-based research, HACK YOUR HEALTH will teach you the nutrition and mindset hacks required to become the healthiest version of you and maintain it for the rest of your life!
YOU WILL AND SO MUCH MORE!
280 pages, Paperback
Published July 20, 2022
29 people are currently reading
20 people want to read
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Displaying 1 of 1 review
October 28, 2023
Definitely for beginners!
Good book if you are starting out on your fitness journey.
Some of the time management hacks are geared towards people with no children.
Good book if you are starting out on your fitness journey.
Some of the time management hacks are geared towards people with no children.
Displaying 1 of 1 review