From the title of the book, it is obvious I want to expose something you should be told but were not told as a result of certain circumstances that are probably unknown to you too.
With all that I have written in this beautiful book, You will come to the conclusion that your mental health is of utmost priority.
An average person was not told about this significant facet of tools to scale through life, Obviously, if you read through the pages of this book, you are definitely no longer going to be average.
I exposed myths from the introduction; discussing mental health and all that it entails, down to the way we should deal with criticism, fighting of low moods, bringing back motivation so we don't feel totally downcast in times of trouble and breaking of Negative consistent patterns that keeps forming a huge barrier on our way to success.
I hope you enjoyed it and can detect what exactly they never told you about.
Don't get the book alone, get it for those you would love to share it with.
Very useful and eye opening conversations on things we should all be made aware from a very young age. Helps you understand and relate on so many things and tips on how we can help ourselves.
I found this took a bit of effort to read, primarily because I was trying to digest each chapter not because of the way it was written. A very meaningful book, that approaches a lot of the mental challenges and questions a lot of people face and works through them in a simple and actionable way.