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You might have problems, but YOU ARE NOT THE PROBLEM!: It's all in how you think about it...how to SEEK SOLUTIONS and CHOOSE LIFE.
Quick read
with numerous tips, strategies and solutions for universal problems that many people of all ages associate themselves with. This book was written to cater to a large audience and give practical, do-able, things to help bring peace, calm, and mindfulness to a chaotic and oftentimes contradictory world.
The author takes a look at her own journey and her ability (or sometimes lack of ability) to face life’s problems head-on. She encourages her readers to separate themselves from their own problems and seek solutions. Problems and situations are never permanent and there is not a person reading this summary whose identity is solely related to a problem they are facing. Everyone has problems, but humans are not the sum of their problems. If you are looking for a quick up-lifting read, with some fun extras - be sure to click “buy now”.
Strategies are included
Finding purposeAnger Management/De-escalation/Calming TechniquesManaging Depression and AnxietySelf-Care and WellnessFinding solutions to Life’s ProblemsLiving your best LifeBonus Materials are one-sided to prevent ink-bleed they
A wide-variety of journal pages/templatesA mental health check-inVision Board ActivityCalming Coloring PagesLimiting Beliefs Activity…and more…25+ resourcesIf you or someone you know is weighed down in life’s problems
CLICK and “buy now” you won’t regret it .
The author takes a look at her own journey and her ability (or sometimes lack of ability) to face life’s problems head-on. She encourages her readers to separate themselves from their own problems and seek solutions. Problems and situations are never permanent and there is not a person reading this summary whose identity is solely related to a problem they are facing. Everyone has problems, but humans are not the sum of their problems. If you are looking for a quick up-lifting read, with some fun extras - be sure to click “buy now”.
Strategies are included
Finding purposeAnger Management/De-escalation/Calming TechniquesManaging Depression and AnxietySelf-Care and WellnessFinding solutions to Life’s ProblemsLiving your best LifeBonus Materials are one-sided to prevent ink-bleed they
A wide-variety of journal pages/templatesA mental health check-inVision Board ActivityCalming Coloring PagesLimiting Beliefs Activity…and more…25+ resourcesIf you or someone you know is weighed down in life’s problems
CLICK and “buy now” you won’t regret it .
68 pages, Kindle Edition
Published August 16, 2022
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