I Am Not Perfect. Overcoming perfectionism in an imperfect world: Explore the gifts of imperfection!

by Joshua Moore, French Number Publishing

Overcome your perfectionism and achieve psychological freedom Become happier, healthier and more productive The author, a former perfectionist himself, suggests a variety of strategies to achieve psychological freedom and embrace the imperfections of the world around you. “I Am Not Perfect” will help you to reduce the negative impact of perfectionism in your life and to cope with compulsive behaviour . You will
Included in this book are sections
Identifying Your Current Perfectionist Position Mindfulness and Being in the Moment Shifting Your Focus From The Final Vision To The Journey Of Process The Possibility of Options Implementing Choice, Modification and Change Conflict Resolution for Perfectionists Understanding How Empathy Helps You Understand Others Concrete Solutions For Specific Perfectionist Issues Personal and Professional Growth Through the Lens of the Perfectionist The Balanced Perfectionist The Enlightened Perfectionist Transforming The Boss In Every Perfectionist Into a Mentor/Leader The Importance of Resilience In Perfectionist Recovery Deconstructing Society’s View Of The Perfectionist
This book explores what it’s like to be a perfectionist in an “imperfect” world, deconstructs stereotypes perpetuated by a society that rejects the perfectionist but celebrates his/her innovations and extraordinary vision, and offers practical implementation techniques and advice for personal and professional growth, including leadership roles for the enlightened, balanced individual who lives within all perfectionists.
Get ready to experience the freedom and empowerment of balanced, enlightened perfectionism, and get this book today!

110 pages, Paperback

Published July 6, 2017

Reviews

[Ashley · Rating 4 out of 5]

As someone who has struggled with perfectionism for as long as I can remember, this had great insight into that mindset. I found a lot of that information helpful to send to my spouse to further read how/why I am the way I am sometimes.

[Kendrick B. · Rating 5 out of 5]

I Am Not Perfect is a powerful guide for anyone struggling with perfectionism. Joshua Moore combines compassion, practical strategies, and real-world examples to help readers embrace imperfection and transform self-criticism into growth. His insights on personal and professional challenges are clear, actionable, and deeply encouraging. A concise, thoughtful, and inspiring read that I would recommend to anyone seeking balance and self-compassion.