Cómo superar los ataques de pánico

by Shirley Trickett

Comprende tu interior y supera los ataques de pánico mediante una aproximación equilibrada que se adapte a tus necesidades físicas y emocionales

128 pages, Mass Market Paperback

First published January 1, 1992

Reviews

[Cynthia · Rating 2 out of 5]

Some good advice but a lot of woo or claims based on nothing scientific. The author is not a doctor and some far out paragraphs or chapters (prana, some psychobabble about reuniting the soul with the child within) put a damper on her credibility. Nevertheless some good bits about the need for a more holistic approach to health, monitoring blood sugar levels, and hyperventilation.
Read the French translation "En finir avec les crises d'angoisse".