Are you ready to live your best life and TRULY be HAPPY? Don't Diet. Be Happy. explores the other side of diets. It is a radical, refreshing, practical approach to transforming your body so you can easily transform your life. The only diet you ever truly need to go on is The No Judgment Diet(TM), which takes a more intuitive approach to change and transformation. It empowers the reader to know that their body intuitively knows how to change. From practical advice to the author's own personal trials and tribulations. This book will take you on an emotional journey that will inspire you to know that you know and that you've always known something else is possible. Once you understand how you can change your body by trusting your gut, then you can apply these practical tools to transform any and every area of your life. What if you Stop spending money on diets that don't work for your body? Eat the foods you love and still look and feel fabulous? Wake up and truly love you, your body, and your life? Don't Diet. Be Happy. is refreshing, truth telling, and offers a down to earth perspective of someone who lived in the trenches of self-criticism, and found a way out that empowered her and thousands of people from around the world to change their lives one choice at a time.
AUTHOR- Katherine McIntosh PUBLISHER- Access Consciousness Publishing Company PUBLISHED ON- 21 March, 2022 RATING- ⭐️⭐️⭐️⭐️⭐️
" GROWTH AND CHANGE IS ALL ABOUT EMBRACING THE UNCOMFORTABLE "
ABOUT AUTHOR- Katherine is an expert working with the energies and systems of the body to change the entire blueprint of someone's life. World-Class Energy Worker, Global Facilitator, Author, International Speaker, and Entrepreneur.
BOOK DESCRIPTION- Book is about other side of diets. Full of practical advices and authors own personal trials and tribulations.
BOOK REVIEW-
When you release your fear of being judged for your weight, it can appear that those around you judge you less for it. I'm no expert but I'm pretty sure that anything eaten with love is fairly good for you. And anything eaten with guilt and self loathing will rot you from inside out.
The basis of authors writing is no judgment diet. Her writing is based on the idea that your body is a living breathing entity that desires to contribute to you, to create with you and to help you live the best life possible. But unfortunately the body is the most judgeable by people nowadays.
Author show you different perspective and approach for transformation. Book is an emotional journey with practical advices that will definitely inspire you.
I'm totally impressed by her idea of diet and health. Katherine inspires you to live a guilt free live and without self consciousness. I'm glad that I came across this book and going to apply this perspective personally.
Kudos to author for such inspiring writing and perspective 👏.
Are you ready to live your best life and truly be HAPPY? Grab your copy asap to change your perspective of living.
*********************************** INSPIRING | EMOTIONAL | NO JUDGEMENT | ***********************************
ALL VIEWS AND OPINIONS ARE OF MY OWN AND HONEST.
This entire review has been hidden because of spoilers.